Morihiro Saito Sensei explains tai no henko and morotedori kokyuho

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This is a video clip in which Morihiro Saito, 9th dan, explains aikido’s tai no henko exercise. Tai no henko (body blending) is one of several awase movements taught by Aikido Founder Morihei Ueshiba in each of his classes. This exercise teaches students how to blend with their partners in preparation for the proper execution of ura or turning techniques.

This is a video clip in which Morihiro Saito, 9th dan, explains aikido’s tai no henko exercise. Tai no henko (body blending) is one of several awase movements taught by Aikido Founder Morihei Ueshiba in each of his classes. This exercise teaches students how to blend with their partners in preparation for the proper execution of ura or turning techniques. Saito Sensei explains both the basic and ki no nagare versions of tai no henko in this video which is fully subtitled. Watch this video to learn the fine points of this essential exercise.

Your next step is to familiarize yourself with the scope of the aikido curriculum by reading the materials available here:

http://blog.aikidojournal.com/complete-guide-to-aikido-sales-page/

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Through a simple interface, you’ll have the ability to quickly access over 500 empty-handed and weapons techniques via 1,100 links to videos and technical explanations in book format. This is the most extensive technical reference on aikido ever compiled!

Click here for information on Morihiro Saito's “Complete Guide to Aikido”

Free, Morihiro Saito

2 Comments
  1. Excellent explanations by a great teacher.

    Patrick Augé

  2. Johnny Flewellen Jr. says:
    Posted October 3, 2013 at 7:10 pm | Permalink

    Very good blog video, thanks for posting.

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