Morito Suganuma: “O-Sensei’s Warmups Alive and Well”

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This is an outstanding video featuring Morito Suganuma Sensei, 8th dan, of Fukuoka, Japan. In it, he expertly performs the jumbi taiso or warmup exercises taught by O-Sensei in his later years. These exercises were taught in various forms and combinations at the Aikikai Hombu Dojo in the 1950s and 60s. These are an important […]

This is an outstanding video featuring Morito Suganuma Sensei, 8th dan, of Fukuoka, Japan. In it, he expertly performs the jumbi taiso or warmup exercises taught by O-Sensei in his later years. These exercises were taught in various forms and combinations at the Aikikai Hombu Dojo in the 1950s and 60s. These are an important legacy and a reminder of the importance of throughly warming up the body prior to practice. Notice the outstanding physical condition of Suganuma Sensei, a man now 70 years old.

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1 Comment
  1. Hi,

    I do this every practise! I am proud to call myself a student of Suganuma Sensei although he is far away from the Netherlands!

    Arjan de Vries
    Ima Juku
    Netherlands


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