Self Defense for Women: Penny Bernath – “Strike with a Bottle”

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In this video, Penny Bernath, 6th dan USAF, demonstrates an aikido defense against a strike with a bottle. This is a yokomenuchi technique where the attack is redirected and finishes with a counterstrike at the attacker’s head.

In this video, Penny Bernath, 6th dan USAF, demonstrates an aikido defense against a strike with a bottle. This is a yokomenuchi technique where the attack is redirected and finishes with a counterstrike at the attacker’s head.

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Click here to watch “Aikido – Self Defense for Women #14 – Penny Bernath – Strike with a Bottle” on youtube.com

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